Bruck an del Leitha / Austria 24.-27. 06. 2026 Almost 350 competitors will be participating in the European Championships in Bruck an der Leitha. All information regarding the preliminary groups and schedules can…
Archives: PL News
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In Memory of Greg
In Memory of Greg It is with profound sadness that we share the passing of Greg, who…
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Spectators & Coach Passes – 2026 Masters, Youth & Raw Nationals – Available now!!
Tickets for our event in Lombard, IL, on June 10-14 are available on the Raw Nationals website or by clicking the link below. Spectator…
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Hold Still: What Does the Evidence Actually Say About Isometric Training for Strength and Hypertrophy?
Resistance training is commonly performed dynamically using a full range of motion. Isometric training has long been thought to be inferior to dynamic training for increasing muscle strength and size. This article explor…
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2026 NGB Notice
The 2026 NGB notice has been posted to the NGB Minutes section in the admin section. Use your login credentials to log in and read…
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A7 Becomes the Presenting Partner of Powerlifting America National Championships
FOR IMMEDIATE RELEASE March 2, 2026 Orlando, FL – Powerlifting America (PA) is proud to announce a new partnership with A7, naming A7 the PRESENTING SPONSOR for five Powerlifting America […]
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12 Best Short Head Bicep Exercises for a Bigger Bicep Peak (With Sample Workouts)
Most lifters train their biceps but never specifically target the short head, the muscle responsible for that coveted peak and overall arm fullness. In this guide, strength coach Kurtis Ackerman breaks down the 12 best s…
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Powerlifting Rankings
The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data.