Archives: PL News

These kettlebell chest exercises build size and stability. Includes demo of the crush press, bottoms-up press, and deficit pushup. … Kettlebell Chest Workout: Three Moves to Add Size and Stability The post Kettlebe…

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With all the latest surge online of new fancy exercises, different pulley handles, different balancing exercises, etc. I would like to remind everyone that the human body works as one unit usually using dozens of muscles…

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WUAP Polska and organizer Andrzej Kocyla cordially invite everyone to the championship in the Polish city of ZŁOTORYJA in November. Date and location: November 8-9, 2025, 10:00 AM, TĘCZA Sports Hall in Złotoryja, Wilcza…

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SBD days (squat, bench, deadlift) are an excellent way to increase frequency of the powerlifts, practice good form and learn how to lift heavy while fatigued. It also simulates the meet as you have to perform nine heavy…

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We heard today about the passing of Dr. Billy Jack Talton. USA Powerlifting sends its sincere sympathies to his family and all of the athletes…

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Official results, verified continental record attempts…, everything is done! Feel free to check your results and rankings on the main website, in the Results 2025 section The results from the Biceps Curl competitio…

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  2025 USA Powerlifting Raw Nationals is only weeks away. To order your photo or video packages, you can click on the image below.

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William Todd Helmich 02/08/1942 – 04/25/2025 Dear Friends of Powerlifting, It is with great sadness that I share with you the recent passing of Mr. William “Bill” Helmich, the Vice-President […]

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Powerlifting America is proud to introduce two comprehensive policies—the Powerlifting America International Teams Coaching Policy and the International Coaching Responsibilities—designed to elevate the standard of coach…

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FOR IMMEDIATE RELEASE February 11, 2025 Orlando, FL – Powerlifting America is proud to announce a strategic partnership with Evolve, now the EXCLUSIVE TRAINING APP PARTNER of Powerlifting America. This […]

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